intuition

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Have you ever wondered how some people seem to know the right things at the right time? How they can predict or foresee certain events even before they happen? How they manage to see things that others don’t see or sense things that others don’t sense? That’s intuition!

Intuitive people appear to be able to read our thoughts and know what we are thinking about at any given moment. These people can be born with such intuitive abilities but they can also acquire them through life experiences and practice.

In this blog post, we will discuss various techniques that will help you develop your Intuition.

What is intuition?

Intuition is an inner awareness or perception about someone or something. It’s a kind of knowledge that goes beyond the logical understanding of a situation.

It’s based on impressions, thoughts, and feelings rather than on conscious reasoning. In simpler words, when you have an Intuition, you just know something without being able to explain why you know it or how you came to know it.

1. Ask Yourself 3 Important Questions To Develop Your Intuitive Abilities

Intuition is associated with “right brain” processes, feeling and visualization. So, one of the best ways to develop your Intuition is to ask yourself 3 important questions before you make any decision.

You should use these questions to challenge your reason and logic. Whenever you are about to make a decision, ask yourself these 3 questions, observing your feelings, your thoughts, and what you see in your mind.

You will be surprised to find that your Intuition will guide you to the right choice even if that choice seems unreasonable at the moment. These questions are:

  • What do I feel about this?
  • What do I see in my mind about this?
  • What does my gut tell me about this?

2. Develop The Habit Of Paying Attention To Develop Your Intuition

Most people react to their thoughts and feelings without being aware. However, if you want to develop your Intuition, then you must learn to pay attention to your thoughts and feelings. How can you do that? You can do it by first becoming aware of your thoughts and feelings and why you’re having them.

Once you are aware of these things, you can learn to differentiate between your intuition and personal biases. You’ll be able to bring your intuition forward to guide you to make the right decisions in your life. You may not know how or why it happens, but it will happen almost instantly.

3. Learning To Differentiate Between Your Intuition And Your Ego Will Help Develop Your Intuition

To develop your Intuition and use it to make the right decisions in your life, you must first learn to differentiate between your Intuition and your ego. Ego is an aggressive, impulsive, and often selfish side of our personality.

It’s also the voice of insecurity within us. When you make important decisions, your ego will try to push you towards making impulsive and aggressive decisions. Your intuition, on the other hand, is the voice of your higher self. It’s the voice of your intuition that will lead you to make calm, controlled, and more thoughtful decisions.

4. Develop A Habit Of Writing Down Your Intuitions

The best way to harness your intuition and make it work for you is to write down all your intuitions. Whenever you have an intuition about something, write it down in a journal. This will help you identify your intuitive nudges and associate them with times they were spot on. It will also help you trust intuitive responses and improve it over time.

5. Breathe, Meditate And Exercise Regularly To Help Develop Your Intuition

If you want better access to your intuition, then you must learn to breathe, meditate, and exercise properly. These practices can offer a number of physiological and emotional benefits that help you gain clearer access to your intuition.

Deep breathing exercises can help alleviate stress and promote relaxation so you can focus on navigating a situation with clarity.

Meditation helps you to focus and direct your energy. It also helps you release unproductive thoughts and emotions that be confused with intuitive prompts. Doing meditation regularly will help improve access to your intuition.

Exercising regularly is also essential for having a healthy intuition. Your body is connected to your mind, and vice versa, and can impact your intuitive processes. Regular exercise also helps you reduce stress and remain calm even when faced with challenging situations. It’ll also help you become more conscious about your breathing. A healthy body enables you to be more aware of your personal biases versus intuitions.

6. Go For A Walk In Nature To Help Develop Your Intuition

You can increase your intuition by going for a walk in nature. Not only will you get some fresh air and exercise, but walking in a park or a forest will also help you get more connected. When you are in nature, you are in tune with the powers of Mother Nature. When you’re in tune with the powers of nature it can expand your intuition helping you to make better decisions.

7. Having Quiet Time Will Help You Connect With Yourself And Develop Your Intuition

When you are more in tune with yourself, your Intuition is heightened. You can also help yourself to connect with your higher self and be more intuitive by having quiet time. You can do this by sitting in silence every day. You can also make a habit of meditating regularly.

Regularly having quiet time and connecting with your higher self will help you to have a peaceful mind. It will help you to be more aware of your thoughts and intuitions. It will also help you to be more aware of the synchronicities in your life.

How To Know Your Intuitive Abilities Are Improving

You’ll know that your intuition is working in your favor when you realize how synchronistic the decisions you’ve made based on your intuitive prompts are. Even when those decisions were unreasonable during the time, you realize that there is meaning to madness!

Synchronicity is a phenomenon in which you notice meaningful coincidences in your life. It is a sign that your Intuition is working for you. It is a sign that your intuitive powers are heightened, and you are more in tune with the universe.

Conclusion

These techniques will help you improve access to your intuitions and make better decisions in life. Intuition is the ability to know something without knowing how you know it.

It is the ability to make connections, see patterns, and experience something without having the facts or details to explain how or why it happened.

Everyone can expand their intuitive powers and make better decisions in life. It’s just a matter of being in tune with yourself and knowing how to tap into your inner wisdom.

References

admin. (2016, May 18). The Study of Instinct: unraveling how the brain generates behavior. Science in the News. https://sitn.hms.harvard.edu/seminars/2016/study-instinct-unraveling-brain-generates-behavior/

Blumberg, M. S. (2016). Development evolving: the origins and meanings of instinct. Wiley Interdisciplinary Reviews: Cognitive Science8(1-2), e1371. https://doi.org/10.1002/wcs.1371

Zander, T., Öllinger, M., & Volz, K. G. (2016). Intuition and Insight: Two Processes That Build on Each Other or Fundamentally Differ? Frontiers in Psychology7. https://doi.org/10.3389/fpsyg.2016.01395

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